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Why
do Preggi Bellies?
Look good, feel
great!
Easier, shorter labour
Preggi
Bellies conforms to the latest international Obstetrics and
Gynaecological
guidelines. International research has
shown:
75% decrease
in the incidence of maternal exhaustion
50% decrease
in the need to induce or stimulate labour
35% decrease in
the need for pain relief
55% decrease in
the need for episiotomy
75% decrease in
the need for forceps and caesarian
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Living in an area where there are no Preggi Bellies
classes?
The Preggi Bellies DVD and recommended
exercise ball is now available, and
provides an entry level Preggi Bellies workout
for you to do at home:
- Preggi Bellies DVD
& MediBall: R915.00
incl VAT and delivery.
- Preggi Bellies DVD only: R350 incl VAT and delivery. (For
your safety and best results, Preggi Bellies strongly recommends using
the exercise balls imported by Preggi Bellies as we have found that
locally available balls are not firm enough and do not provide ideal
support during exercise in pregnancy. We import our exercise
balls specifically for our method of training.)
Please call our Head Office on 011 440 6222 for further
details or
email us at info@preggibellies.co.za.
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Dr
Helen Skouteris,
School of Psychological Science, LaTrobe University-Melbourne
"Preggi
Bellies
facilitated my positive well being, both physically and emotionally,
after the
birth of my baby"
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Dr
Shelley Rowlands,
Obstetrician and gynaecologist
"It
is really important to
exercise during pregnancy. Preggi Bellies was great for me –
it was fun, safe,
helped me maintain fitness and mobility and required no sporting skill."
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Sarah
Nosworthy, Women’s
Health physiotherapist
"Preggi
Bellies is a great
way to improve cardiovascular fitness and strength for both novice and
experienced exercisers. It is ideal preparation for pregnancy and post
natal
period."
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Dr
Sue Corcoran, MB BS
FRACP
"Preggi
Bellies has kept me toned and active through my
pregnancies. The exercise has helped me cope with continuing in my
work, which,
as a physician, requires a lot of time on my feet. I learnt safe ways
to avoid
strain and injury, experienced no back pain and regained my shape. This
has
been the perfect exercise program." |
** Please Note: Only one
special offer or discount can be redeemed on any Preggi Bellies
course or
purchase
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